Attend our Jan 2025 community "Stress Busters" CBT course for prevention information or support!
Attend our Jan 2025 community "Stress Busters" CBT course for information and prevention if not support!
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
Access all of our supports from the comfort and privacy of home.
Access all of our supports from the comfort and privacy of home.
Attend our Jan 2025 community "Stress Busters" CBT course for prevention information or support!
Attend our Jan 2025 community "Stress Busters" CBT course for information and prevention if not support!
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
Access all of our supports from the comfort and privacy of home.
Access all of our supports from the comfort and privacy of home.
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The I Can Centre
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Home
About Us
About Us
Follow up Supports
Research
CBT Therapy
CBT Overview
Getting 1-1 CBT
Health Conditions
Depression and Low Mood
Anxiety and Stress
Confidence and/or social anxiety
Worry and overthinking
Anger
CBT Testimonials
CBT FAQ
Follow Up Supports
Courses
Stress Busters
Meditation
Follow Up Supports
Corporate
A Kinder Society Projects
Overview
AgeSPIRE - Inspiring and Supporting a Growing Older Population
DAKtivism and the need for Daily Acts of Kindness
Kindness at Home
Kindness in the Community
Kindness in Organisations
Teen Health and Wellbeing
Follow-up and Peer Supports - Bringing People Together
Walking Saves Lives to encourage physical activity particularly walking
Women's Health incl WHOW- Women Helping Other Women
Events
Shop
Accessing CBT
A Kinder Society
Feel Great Gifts
Contact
Home
About Us
About Us
About Us
Follow up Supports
Research
CBT Therapy
CBT Therapy
CBT Overview
Getting 1-1 CBT
Health Conditions
Health Conditions
Depression and Low Mood
Anxiety and Stress
Confidence and/or social anxiety
Worry and overthinking
Anger
CBT Testimonials
CBT FAQ
Follow Up Supports
Courses
Courses
Stress Busters
Meditation
Follow Up Supports
Corporate
A Kinder Society Projects
A Kinder Society Projects
Overview
AgeSPIRE - Inspiring and Supporting a Growing Older Population
DAKtivism and the need for Daily Acts of Kindness
DAKtivism and the need for Daily Acts of Kindness
Kindness at Home
Kindness in the Community
Kindness in Organisations
Teen Health and Wellbeing
Follow-up and Peer Supports - Bringing People Together
Walking Saves Lives to encourage physical activity particularly walking
Women's Health incl WHOW- Women Helping Other Women
Events
Shop
Shop
Accessing CBT
A Kinder Society
Feel Great Gifts
Contact
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