Attend our community "Stress Busters" CBT course for prevention or support!
Attend our next community "Stress Busters" CBT course for information and prevention if not support!
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
Access all of our supports from the comfort and privacy of home.
Access all of our supports from the comfort and privacy of home.
Attend our community "Stress Busters" CBT course for prevention or support!
Attend our next community "Stress Busters" CBT course for information and prevention if not support!
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.
Access all of our supports from the comfort and privacy of home.
Access all of our supports from the comfort and privacy of home.
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The I Can Centre
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Home
About Us
About Us
AgeSPIRE - Inspiring a Growing Older Population
Follow up Supports
Research
Walking Saves Lives
CBT
CBT Overview
Getting 1-1 CBT
Health Conditions
Depression and Low Mood
Anxiety and Stress
Confidence and/or social anxiety
Worry and overthinking
Anger
CBT FAQ
CBT Testimonials
Follow Up Supports
Older Adults and Growing Older
Women's Health
Teens
Community/ Group CBT
Courses
Stress Busters: Community CBT Course
Meditation
Follow Up Supports
Corporate
A Kinder Society
DAKtivism and The Need for Kindness
Kindness at Home
Kindness in Organisations
Kindness in the Community
Events
Shop
Accessing CBT
A Kinder Society
Mugs
Contact
Home
About Us
About Us
About Us
AgeSPIRE - Inspiring a Growing Older Population
Follow up Supports
Research
Walking Saves Lives
CBT
CBT
CBT Overview
Getting 1-1 CBT
Health Conditions
Health Conditions
Depression and Low Mood
Anxiety and Stress
Confidence and/or social anxiety
Worry and overthinking
Anger
CBT FAQ
CBT Testimonials
Follow Up Supports
Older Adults and Growing Older
Women's Health
Teens
Community/ Group CBT
Courses
Courses
Stress Busters: Community CBT Course
Meditation
Follow Up Supports
Corporate
A Kinder Society
A Kinder Society
DAKtivism and The Need for Kindness
Kindness at Home
Kindness in Organisations
Kindness in the Community
Events
Shop
Shop
Accessing CBT
A Kinder Society
Mugs
Contact
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