Attend our community "Stress Busters" CBT course for prevention or support!

Attend our next community "Stress Busters" CBT course for information and prevention if not support!

New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.

New Stress Busters course starting online with psychologist Dr Ann O'Hanlon. Places limited.

Access all of our supports from the comfort and privacy of home.

Access all of our supports from the comfort and privacy of home.

Your cart

Your cart is empty

Continue shopping

Accessing CBT

  • Attend our low-cost, fun and informal Stress Busters community CBT course for information and prevention if not support. Completion of this course allows entry to other courses and meetups (discounted rates for our Facebook followers).
  • Alternatively, access 1-1 CBT therapy via phone or video. Get in touch for a brief chat in confidence (FREE). From there you may be invited to have a 1-1 CBT assessment / getting-to-know-you session (90 mins) and then a course of CBT (5 sessions at a time).
  • Stress Cafe is an optional follow-up booster to help keep building on progress; and enable peer support. It is open to those who have completed Stress Busters with us or had our 1-1 CBT.
Stress Busters Community CBT Course - online
Sale

Stress Busters Community CBT Course - online

from £65.00 13% off

1-1 CBT Assessment: New Clients Only (90 mins)

1-1 CBT Assessment: New Clients Only (90 mins)

£85.00

1-1 CBT: Course of 5 sessions (60 mins per session; Step 3)

1-1 CBT: Course of 5 sessions (60 mins per session; Step 3)

£375.00

Stress Cafe Meetups

Stress Cafe Meetups

from £6.00

A Kinder Society

Gifts To Inspire And Encourage

The I Can Centre is a social development initiative by "A Kinder Society". To that end we offer a range of clothing, office and home reminders for DAKtivists and others sharing this vision.  We hope that these goods will inspire, affirm and encourage; while also creating jobs and helping us provide low cost or free interventions to families incl our community based CBT Stress Busters course. More information to follow - do check back and/or check out our Facebook page.

Feel Great Gifts and Crafts

Gifts to affirm, inspire and empower. Or just to laugh out loud.

 Having problems remembering those affirmations? Bring them into every day, with our witty and humorous, feel-great psychology gift range. Feel Great Gifts is another pro-all abilities initiative that we hope will provide jobs and opportunities, particularly for single mums and adults with disabilities, while also bringing smiles to faces and helping people feel really great.  More information to follow - do check back and/or check out our Facebook page.