The I Can Centre™ is a cross-community psychology, counselling and kindness centre that empowers:
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says:
Dare to believe at The I CAN Centre™ and let "better" begin today.
The I Can Centre™ is a social-development initiative contributing to a kinder society, i.e. a society that is respectful, caring and supportive of all citizens - regardless of age, gender, religion, culture or economics. In a kind society, people do not suffer with depression, stress, anxiety, worry etc. Instead, supports are available & accessible - even for information, prevention and personal development, if not support. So, talk to us in confidence, or attend any of our events, and help create a kinder and better society?
We offer a range of supports to help people manage depression and all types of anxiety incl panic, phobias, worry & OCD.
We have a number of exciting interventions to inspire young people incl 1-1 CBT, & our new "Teen Stress Busters" course.
More people are reaching old age, and our challenge is to help bring health, quality of life & well-being to those later years.
DAKtivism™ is a new initiative encouraging daily acts of kindness. We find these have significant benefits for individuals, organisations and whole communities.
We provide top quality staff training and professional development opportunities for business, community, voluntary, health and/or education (all levels)