Who we are

Our Centre

A Kinder Society

Our Centre

The I Can Centre™ is a cross-community psychology, counselling and kindness centre that empowers:

by helping people understand and manage a range of mood states, incl low mood, stress, and all types of anxiety,
by developing potential & resources towards the best and finest version of ourselves, and
by innovating with evidence-based solutions for health, well-being and/or community challenges {more}.

Success

A Kinder Society

Our Centre

Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says:

"I CAN manage stress / anxiety / worry / anger / low mood / loss / regret / shame" etc,
"I CAN manage/stop rituals and compulsions incl: counting; shopping; cleaning; hair -or skin pulling; procrastination", or
"I CAN cope and be happy / confident / sociable / myself".

Dare to believe at The I CAN Centre™ and let "better" begin today.

A Kinder Society

The I Can Centre™ is a social-development initiative contributing to a kinder society, i.e. a society that is respectful, caring and supportive of all citizens - regardless of age, gender, religion, culture or economics. In a kind society, people do not suffer with depression, stress, anxiety, worry etc. Instead, supports are available & accessible - even for information, prevention and personal development, if not support. So, talk to us in confidence, or attend any of our events, and help create a kinder and better society?