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Community CBT Courses and Meetups

Adults can access CBT with us either on a 1-1 basis incl via video, OR via our 5-week adult "Stress Busters" community CBT course (check calendar for course dates). Those that do the adult "Stress Busters" course will need fewer 1-1 sessions, i.e. it is possible to gain general CBT insights at the community course, and then use the 1-1 sessions for techniques specific to each individual/situation. By the same token, many of our clients prefer to have 1-1 CBT from the beginning.  


2 Results

Stress Cafe Meetups / Booster CBT sessions - Moodsters only (online)
Sale

Stress Cafe Meetups / Booster CBT sessions - Moodsters only (online)

Regular price from £6.00 92% off

Unit price
per 

Stress Busters Community CBT Course - online
Sale

Stress Busters Community CBT Course - online

Regular price from £45.00 40% off

Unit price
per