Early bird discounts for Sept "Stress Busters" in Belfast, Dublin, Newry & elsewhere!
Our community Stress Busters course helps people manage stress (an umbrella word for lots of mood states). The cost can vary depending on the setting / city, but is typically between 65 - 99 GBP/Euro.
Do come join us if you can - even for information and the bit of craic! Or to get your summer off to a really great start! Community courses run as soon as we reach a minimum number in each area.
An introduction and assessment session FOR NEW CLIENTS ONLY to explore the exact problems and supports a new client will need and how CBT can help. A CBT taster session is also included to allow clients to make an informed decision about having a course of CBT, and so that "better" can begin immediately.
(An assessment session only is available and without the CBT taster session - see shop).
New products are coming soon!