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The I Can Centre is "A Kinder Society" initiative promoting respect care & compassion

A Kinder Society which includes "The I Can Centre"
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    • Home
    • About Us
      • About us
      • Clinicians
      • Contact Us
      • Photo Gallery
      • Walking Saves Lives
      • Follow-up Supports
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    • A Kinder Society
      • A Kinder Society
      • DAKtivism
      • Kindness at Home
      • Kindness in Organisations
      • Kindness Environmentally
    • CBT
      • CBT Overview
      • Depression
      • Anxiety
      • Worry
      • Stress
      • Teens
      • Older Adults
      • CBT Testimonials
    • Courses
      • Courses Overview
      • Stress Busters
      • Meditation
      • FAQ
      • Testimonials
    • Corporate
    • Calendar
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A Kinder Society which includes "The I Can Centre"

EN

  • Home
  • About Us
    • About us
    • Clinicians
    • Contact Us
    • Photo Gallery
    • Walking Saves Lives
    • Follow-up Supports
    • Gifts
    • Research
  • A Kinder Society
    • A Kinder Society
    • DAKtivism
    • Kindness at Home
    • Kindness in Organisations
    • Kindness Environmentally
  • CBT
    • CBT Overview
    • Depression
    • Anxiety
    • Worry
    • Stress
    • Teens
    • Older Adults
    • CBT Testimonials
  • Courses
    • Courses Overview
    • Stress Busters
    • Meditation
    • FAQ
    • Testimonials
  • Corporate
  • Calendar
  • Shop

Kindness in the environment

 DAKtivism also includes care and respect for our environment. This   may include reducing packaging and waste; and planting our own fruit  or vegetables.  More information will follow shortly. 


More to follow shortly

Growing Your Own

 There's nothing more  rewarding than planting food and watching it grow from seed.  It's such a joy to walk out to the vegetable garden / pod for a snack or  dinner ingredients. Starting a garden h as many other benefits: 

  • it can also drastically reduce  grocery bills. 
  • Locally grown vegetables can also reduce carbon emissions from burning fossil fuels and no plastic packaging is required when you harvest vegetables straight  from the garden
  • Pesticide and  other chemical inputs can be much less. 
  • Gardening can also be a natural stress reliever, a fun topic of conversation with others, and a way to get out doors / exercise. 

The best time to plant a tree was 20 years ago. The second best time is now.


Chinese Proverb

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